Summary

Ingredients

For the dough:

• 100 grams flour
• 50 g flour (whole rain)
• 50 g almond (s) or nuts, round
• 2 teaspoons baking soda

For the second dough:

• 2 medium banana (s)
• 180 g low-fat quark
• 170 g suar, (see note)
• 70 ml oil
• 50 ml milk
• 2 egg (s)
• 1 packet vanilla sugar
• some lemon juice
• possibly chocolate bars (Mars bars or chocolate chips)

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Instructions

1. Line a muffin tin with paper liners and preheat the oven to 200 ° C.
2. Place all ingredients for Mixture 1 in a bowl, mix and set aside.
3. Peel the bananas, break into pieces, place in another bowl and drizzle with a little lemon juice. Add sugar, vanilla sugar and quark and puree with the hand blender or in a blender.
4. Add the remaining ingredients from mixture 2 and stir well.
5. Now add mixture 1 to mixture 2 and stir and fold in until everything is mixed.
6. Pour the batter into the muffin pan and bake in the oven for approx. 30-35 minutes.
7. Tip:
8. Put a tablespoon of batter into the muffin pan, then press a piece of Mars bar or a small piece of chocolate into the batter and cover with the remaining batter.
9. Note: Caution, possibly reduce the amount of sugar depending on the ripeness of the bananas!