Summary

Ingredients

• 1 tablespoon butter, reduced fat
• 3 large onion (s)
• 500 g boneless smoked pork pork
• 2 glasses beans, drained (corresponds to approx. 3 cans)
• 250 ml skimmed milk
• 50 g cheese (up to max. 17% absolute fat), sliced or finely diced

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Instructions

1. Heat 1 tablespoon butter in a pan over medium heat. Dice 1 onion and cook for about 4 minutes until translucent. Cut the smoked pork into cubes, add to the pan, and cook for about 6 minutes until browned. Pour in the milk and stir in the cheese until melted.
2. Spread the drained beans in a baking dish. Pour the pork mixture over the beans and mix well.
3. Slice the remaining 2 onions. Heat the same pan over medium heat with a splash of milk and cook the onion slices for about 4 minutes until translucent. Spread the cooked onions over the bean casserole.
4. Bake at 185°C (365°F) for 15-20 minutes. If using fresh beans, bake for 30-40 minutes instead.