Mustard beef steak is just the perfect meal for a hearty lunch. Juicy, soft meat with a pleasant mustard aroma will win the stomach and heart of even the most fastidious meat-eater in seconds.

Summary

Ingredients

• Beef tenderloin – 500 g (2 pieces 250 g each)
• Mustard – 3 teaspoon
• Salt to taste
• Ground black pepper – to taste
• Vegetable oil for frying – 2-3 tbsp

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Instructions

1. Wet a cutting board. Place one beef tenderloin piece on it, cover with plastic wrap, and pound with a meat mallet until thin. Remove the plastic wrap.
2. Season this piece with salt and pepper to taste. Spread 1.5 teaspoons of mustard over half the surface and fold the meat in half.
3. Repeat steps 1-2 with the second beef tenderloin piece.
4. Heat 1-1.5 tablespoons of vegetable oil in a frying pan over medium-high heat.
5. Fry the first steak for 1-2 minutes on each side.
6. Fry the second steak for 1-2 minutes on each side.