Summary

Ingredients

• 2 beetroot, fresh, raw
• 1 apple
• 150 g yourt
• 1 tablespoon honey, possibly a little more or less
• some lemon juice
• 10 walnuts

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Instructions

1. Peel, quarter and grate the beetroot! Wash the apple and grate it into beetroot. Mix in the yogurt, honey and lemon. Crack the walnuts and crumble them. Stir them into the lettuce.
2. Now in the fridge and let it steep for about 1 hour (if he survives he will usually be nibbled beforehand).