Summary

Ingredients

• 100 g low-fat quark
• 1 teaspoon oil, (sunflower oil)
• 1 teaspoon syrup, (agave syrup) or honey
• 200 ml berry smoothie made from fresh fruits
• 3 tablespoon flakes, (oatmeal)

Print Recipe Pin Recipe

Instructions

1. Puree all ingredients and serve in a glass. The drink tastes even better when chilled.