Summary

Ingredients

• 300 ml juice (blackberry)
• 300 g berries, mixed, frozen
• 400 ml milk
• 4 tablespoon sugar

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Instructions

1. Put about half of the blackberry juice in the blender. Add a handful of the frozen fruit and mix. Now gradually add the frozen fruit and juice and continue to chop. Pour in the milk and mix until everything is evenly mixed.
2. Now, depending on your taste, it can be sweetened with sugar. I always take 4 tablespoons, then it is no longer too sour and not too sweet.