Summary

Ingredients

• 1 cup milk, low-fat
• 0.25 ¼ cup olive oil
• 1 egg (s)
• 1 tablespoon chives, cut into rolls
• 1 cup flour
• 0.5 ½ cup polenta
• 1 teaspoon Baking powder
• 60 g cheese (e.. cheddar, mozzarella), rated
• 1 teaspoon parmesan, grated
• 1 red pepper (s), roasted, diced
• 50 g spinach, washed, cut into small pieces
• pepper from the grinder
• Oil for the molds

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Instructions

1. The cup used as a measure contains 250 ml.
2. Mix the milk, oil, egg and chives together. Mix the remaining ingredients in a large container and then mix with the milk mass to form a dough. Then let stand for a few minutes so that the polenta can swell.
3. Now pour half of the amount into approx. 12 lightly oiled muffin molds and then bake at 200 ° C for approx. 15 minutes until golden yellow. Remove the muffins from the hot pan, serve warm and enjoy.
4. With the exception of the basic dough, all the other ingredients can actually be changed as you wish. You can also use onions, parsley, raw or cooked ham, zucchini, and, and, and With this you can put together the muffins according to your own taste, or as entrees in different variations, for example. B. offer to his guests.
5. All in all a great starter, or as an accompaniment to fish or meat, prepared in any form, suitable.