Summary

Ingredients

• 2 tablespoon spelled
• 2 tablespoon buckwheat
• 200 g sweet cream
• 300 ml milk
• 100 g natural yourt
• 100 g oatmeal
• 50 g raisins, unsulphurized
• 1 tablespoon apricot (s), dried, finely diced
• 3 tablespoon sugar
• 1 apple, grated
• 1 banana (s), diced
• 1 cup fruit, fresh your choice (strawberries are particularly tasty)
• 0.25 ¼ vanilla pod (s), the pulp it
• 1 teaspoon ascorbic acid (vitamin C powder)
• 1 lemon (s), add the juice from it

Print Recipe Pin Recipe

Instructions

1. Soak the spelled and buckwheat in water the evening before. The next morning, rinse thoroughly in a fine sieve.
2. In the morning, put all the other ingredients in a bowl and stir. Add the grains and mix in.