Summary

Ingredients

• 130 g blackberries
• 50 g apple without core
• 6 teaspoons erythritol (sugar substitute), bronze
• 350 g natural yourt
• 0.25 ¼ teaspoon, leveled cinnamon

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Instructions

1. 50 g of the apple, preferably with the skin, finely grate or grate. Rinse the blackberries briefly if necessary. Coarsely puree both in a vessel with erythritol bronze and cinnamon. Taste to see if there is still any sweetness missing.
2. Layer in glasses alternately, make natural yoghurt, blackberry-apple, etc., about 3 layers. The top layer should be blackberry apple. Decorate with a wooden stick.
3. Can also be prepared well.