Summary

Ingredients

• 250 g asparaus, reen
• 50 g almonds, round
• 30 g parmesan, rated
• 1 egg (s)
• 100 g sour cream
• 50 g yourt
• 1 teaspoon pesto, green
• salt and pepper

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Instructions

1. Preheat the oven to 170 ° C and line a baking sheet with baking paper.
2. Clean the asparagus and cut off the woody ends. Third asparagus.
3. For breading, mix the ground almonds with the parmesan in a shallow bowl, whisk the egg in another bowl and season with salt and pepper. First place the asparagus pieces in the egg mixture, then turn them in the almond-parmesan breading until the asparagus is completely breaded.
4. Place the breaded asparagus sticks on the baking sheet and bake for 10 minutes on each side until they are crispy and golden brown.