Summary

Ingredients

• 1 apple
• 2 carrot (s)
• 2 tablespoon heavy cream
• 1 tablespoon flaxseed
• some lemon juice

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Instructions

1. Peel the apple, remove the core and roughly grate or cut into sticks. Drizzle with a few squirts of lemon juice. Peel the carrots, grate them roughly or cut into sticks.
2. Mix apple and carrot sticks, linseed and cream, done.
3. The recipe is suitable for food combining and is one of the protein dishes.