Summary

Ingredients

• 500 g quark, 0.5% or 20% fat, or yourt
• orange juice
• 1 handful oatmeal
• 2 handfuls fruit, e.g. apples, berries, brine, banana, grapes 830;
• vanilla sugar
• Chocolate sprinkles

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Instructions

1. Stir the quark with orange juice until smooth. Then stir in the fruit, oat flakes and possibly vanilla sugar.
2. For those who like it sweet and don`t want to lose any pounds, you can also top it with chocolate sprinkles. Looks fine too!
3. Very simple, but very tasty. With everything you need to start the day.