Summary

Ingredients

• 200 g banana (s), ripe
• 300 g natural yourt, 3.8% fat
• 250 ml carrot juice, freshly squeezed
• 50 ml orange juice, freshly squeezed
• 1 dash linseed oil
• 0.5 ½ teaspoon, leveled vanilla, real, ground

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Instructions

1. Put all ingredients in a blender and mix until you have a creamy shake. Divide between 2 glasses and ideally drink immediately.
2. Ideal for breakfast or as a small snack.