Summary

Ingredients

• 2 heads broccoli
• 300 g minced meat, half pork and half beef
• 1 egg (s)
• 1 cup cream cheese, (0.% fat)
• Vegetable broth
• Salt and pepper, caraway seeds, marjoram and sweet paprika
• Breadcrumbs
• 150 g cheese, rated ready for ratinatin
• 1 onion (s)
• 1 tomato (vine tomato)
• 1 clove garlic
• Sauce thickener, white

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Instructions

1. Wash and clean the broccoli and cut into small florets. Put the water with the vegetable stock paste in a saucepan and boil briefly. Then season the minced meat with salt, pepper, marjoram, caraway seeds, diced onion and crushed clove of garlic. Mix everything together and bind with the egg and breadcrumbs. Crumble the minced meat in a pan and fry it in oil. Then add the chopped tomato under the minced meat to fry. Pour the roasting mass into a baking dish and mix in the firm broccoli.
2. Remove a little of the vegetable stock and stir in with the cream cheese and white sauce thickener can be added to thicken it slightly, if required.
3. Finally, the grated cheese (Gouda) is sprinkled over the whole thing and golden yellow in the oven at 230 ° C, approx. Baked for 30 minutes.