Summary

Ingredients

• 500 g broccoli
• 500 ml vegetable stock, or salt water
• 200 g sheep cheese (feta)
• 1 bell pepper (s), red or orange
• 1 large onion (s)
• 1 clove garlic
• 1 tablespoon pumpkin seed oil
• 1 tablespoon balsamic vinegar, red, or balsamic vinegar reduction
• 1 bunch herbs, fresh or frozen
• 1 tablespoon syrup (raspberry syrup)
• Salt and pepper
• 1 tablespoon sunflower seeds
• 75 g ham, lean, diced

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Instructions

1. Wash and clean the broccoli and blanch it in vegetable broth or salted water. Use broth or salt water for a soup. (Thaw frozen food, does not need to be blanched.)
2. Cut the broccoli into small florets to bite-size. Cut the sheep`s cheese into small cubes. Wash the peppers, core them and cut into small cubes.
3. Mix a sauce in a bowl made of vinegar, raspberry syrup, oil, the finely chopped herbs, the peeled and finely chopped onion and the peeled and pressed garlic. (If you like it a lot, you can add a sip of water.)
4. Then add the broccoli, diced ham, paprika and diced feta and fold in carefully, season with salt and pepper and finally sprinkle with the sunflower seeds.