Summary

Ingredients

• 400 g turkey meat
• 1 broccoli (or cauliflower)
• 3 tomato (s)
• 2 onions)
• 1 clove garlic
• 2 tablespoons oil
• 4 teaspoons curry (mild or spicy depending on your taste)
• 0.25 liter ¼ vegetable stock
• 300 g natural yourt
• 6 tablespoon oatmeal

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Instructions

1. Chop the meat, clean and cut the broccoli.
2. Scald, peel and dice tomatoes. Peel the onions and clove of garlic and finely chop everything.
3. Heat the oil in a saucepan, fry the meat in it, season with salt and pepper and remove with a slotted spoon.
4. Briefly toast the onion, garlic and curry in the same saucepan until the spices are fragrant. Add broccoli, diced tomatoes and vegetable stock and cook covered for about 10 minutes.
5. Mix the yogurt with the oat flakes and fold into the broccoli together with the meat. Bring to the boil once and season to taste.
6. Depending on the remaining liquid, the amount of vegetable stock can be varied and, depending on your taste, cauliflower can be used instead of broccoli.
7. The dish is served either like that or with rice.