Chop the onion and garlic. Cut the tomatoes into cubes. Grate the cheese on a coarse grater. Chop the cilantro. Pick up the salad. Drain the corn and beans. Boil rice until tender and cool slightly.
In a skillet, heat oil over high heat. Brown half of the onion and garlic for a couple of minutes. Add the beef and cook for another 10-20 minutes. Add the onion powder, oregano, salt, caraway seeds, paprika, black and cayenne peppers a couple of minutes before cooking. Pour in tomato paste with water and leave on the stove for another 3 minutes. Cool slightly.
Place rice, beef, lettuce, corn, beans, tomatoes, onions, cheese, and cilantro on each. Wrap in envelopes and brown in a skillet for 2-3 minutes on each side. Or wrap the burritos in foil and bake for 15–20 minutes in the oven at 180 ° C.