Summary

Ingredients

• 0.5 ½ mango (s)
• 1 avocado (s)
• 1 banana (s)
• 350 ml buttermilk
• 80 ml orange juice
• 1 dash lemon (s)
• ginger

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Instructions

1. Peel the mango, avocado and banana, cut into pieces and pour into a suitable container. Puree with the buttermilk and a dash of orange juice using a hand blender or a stand mixer. Depending on the desired consistency, add a little buttermilk or orange juice.
2. Season to taste with ginger. Personally, I like it when you taste it well. Finally, add a few squirts of lemon juice.
3. The smoothie can be served in a glass over ice with a straw.
4. Note: The mango, avocado and ginger give the smoothie a very special taste and the avocado and buttermilk make it very creamy. And he`s healthy anyway.