Summary
Ingredients
Cantonese Trout
Instructions
- Gut and clean the 2 trout, removing innards and rinsing well.
- Make 3-4 diagonal cuts across each side of each fish.
- Grease a flat casserole dish and place the trout in it.
- Stuff some of the chopped garlic into the cuts in the fish. Mix the remaining chopped garlic with the spring onions and sprinkle over the fish.
- Cut the thin ginger slices into fine strips and place on the fish. Arrange the thin onion slices and tomato quarters around the fish in the dish.
- Drizzle the fish with soy sauce and water. Season everything with salt and pepper.
- Cover the casserole tightly with aluminum foil and cook at 175°C (347°F) for 1 hour.
- Remove the foil and baste the fish with the pan juices. Cover again with foil and cook at 135°C (275°F) for 30 minutes.
- Serve with rice.