Summary

Ingredients

• 4 large carrot (s)
• 2 shallot (s)
• 250 g yourt, 3.5% fat
• 1 clove garlic
• 2 spring onion (s)
• salt and pepper
• sugar
• 1 tablespoon oil

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Instructions

1. Wash and peel the carrots and cut into fine sticks or slices. Peel and dice the shallots and sauté in a little oil until translucent. Add the carrots and cook until they are firm to the bite. Season with salt and pepper. Let cool down.
2. Peel and chop the garlic. Cut the spring onions into thin rings. Set aside some of the green for decoration. Mix the yogurt with onions and garlic and season with the spices.
3. Mix the carrots with the dressing and serve sprinkled with the spring onion greens.