Peel the carrots, cut off the ends and cook for about 10 minutes. Let cool down. The carrots should still be bitter. This can vary depending on the thickness.
Put the yogurt with the pressed garlic and the olive oil in a large bowl and season with salt and pepper to taste. Grate in the carrots. Stir everything well and place in the refrigerator for a few hours so that the cream permeates well.
Garnish with mint to serve. You can also garnish with fresh dill and walnuts.