Summary

Ingredients

• 10 carrot (s)
• 2 bunches parsley, smooth
• 2 tablespoon hazelnuts, roughly chopped
• 1 orange (s), freshly squeezed (can also be a blood orange)
• 4 tablespoon yogurt, low-fat, possibly more
• 0.5 tablespoon ½ oil, good (sunflower oil, safflower oil or grapeseed oil)
• 1 teaspoon syrup, (agave syrup) or maple syrup
• Pinch (s) salt and pepper

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Instructions

1. Roughly grate the carrots, finely chop the parsley and put both in a bowl.
2. Whip the orange juice (possibly from 2 oranges), yoghurt and oil together, season the dressing with salt, pepper and agave syrup, pour over the carrot and parsley mixture and mix everything well. The salad should be nice and juicy, so add either orange juice or yogurt again.
3. Scatter the hazelnuts on top and decorate with a parsley leaf.
4. Also tastes great as a party salad.