Summary

Ingredients

• 1 small cauliflower
• 1 tablespoon, heaped coconut oil
• 4 teaspoons, heaped wild garlic (wild garlic buds or flower jam)
• 1 handful almond (s) (almond flakes)
• 200 ml almond milk (almond drink)
• 1 pinch (s) salt

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Instructions

1. Cut the cauliflower into really small florets and fry them vigorously in hot coconut oil in a large non-stick pan. There can be toasted aromas.
2. In a tall mixing bowl, mix the almond milk with the mush of either wild garlic bud or wild garlic blossom with the almonds. Add this mixture to the cauliflower in the pan, stir, reduce the temperature and cover with a lid. Cook the cauliflower to the desired firmness, stirring occasionally. If you don`t like liquids, you should cook open for the last minutes.
3. Finally, salt as needed.
4. As a side dish, this is enough for 3 people, for me it`s always a main course and makes me feel full.