Summary
Ingredients
- 2 bell peppers, diced
- 2 hot peppers, finely chopped (one green and one red)
- 500 g tomato (s), passed
- 1 large can kidney beans
- 60 g soy schnetzel (dried, available in health food stores)
- 1 clove (s) garlic, chopped
- 1 onion (s), chopped
- 1 carrot (s), cut into cubes
- 0.3 tube tomato paste
- olive oil
- 1 tablespoon soy sauce, light
- 150 ml vegetable broth, strongly flavored
- 150 g sour cream for servin
- 0.5 teaspoon ½ cumin
- 1 teaspoon cinnamon
- 1 teaspoon paprika powder, hot pink
- salt and pepper
- 1 bay leaf
Chili Con Soy Shredded Meat
Instructions
- Heat the vegetable broth with soy sauce until hot. Soak the soy schnetzel in the hot broth and soy sauce for 20 minutes.
- Heat olive oil in a large pan over medium heat. Drain the soaked soy schnetzel and fry it in the hot oil for 5-10 minutes.
- Add the chopped garlic, finely chopped hot peppers, and onion to the pan. Fry over medium heat for 5 minutes.
- Add the carrot cubes and diced bell peppers to the pan. Fry over medium heat for 2 minutes.
- Add the passed tomatoes and bay leaf to the pan. Simmer over medium heat for 10-15 minutes until the vegetables are soft.
- Stir in the drained kidney beans, tomato paste, and 50-100 ml water to taste.
- Season the dish with cumin, cinnamon, paprika powder, salt, and pepper. Remove and discard the bay leaf.
- Serve the chili with a dollop of sour cream on top and fresh bread on the side.