Summary

Ingredients

• 1 handful berries (aronia)
• 1 banana (s)
• 250 ml milk or buttermilk
• possibly honey or sugar

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Instructions

1. Wash the aronia berries, peel the banana and cut into pieces and process both together with the milk in a blender to make a shake.
2. Depending on the degree of ripeness of the banana, sugar or honey may have to be added.