Summary

Ingredients

• 1 kg beef, lean in one piece
• 4 large onion (s)
• 1 tablespoon rapeseed oil
• 1 red pepper (s)
• 3 tablespoon vegetables, pickled (mixed pickles)
• 2 cans tomato (s) (pizza tomatoes) à 400 g
• 0.5 tube ½ tomato paste
• 150 ml ketchup, without sweeteners and without flavor
• 150 ml cola
• 20 ml brandy
• 2 tablespoon paprika powder, noble sweet
• 1 tablespoon vegetable broth, grained, without flavor enhancers and without yeast extract
• Salt and pepper, freshly ground
• Curry powder

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Instructions

1. If necessary, remove fat and tendons from the beef with a sharp knife. Then cut into bite-sized pieces.
2. Halve two of the onions, and halve the halves crosswise again. Halve the other two onions and cut into fine half rings. Clean and wash the pepper and cut into fine strips.
3. Arrange the beef alternately with the coarse onion pieces on the skewers. Start and end with meat.
4. In a large pan, let the fat get hot over medium heat and fry the skewers all over. Not too hot or the onions will burn! Then remove and sprinkle with paprika powder.
5. Fry the onion rings in the pan, stirring frequently. Possibly add some mineral water so that they don`t burn. Now add the tomato paste and roast briefly. Top up with the pizza tomatoes, ketchup, cola and brandy and season with a little vegetable stock, paprika, freshly ground pepper, possibly curry and, if necessary, with a little salt. Then mix in the pepper strips and the pickled vegetables.
6. Finally add the skewers and cover with the sauce.
7. With the lid closed, let it simmer on a low flame for at least 2, preferably 2.5 hours.
8. We ate rice and a fresh salad with it.
9. Total 19.5 points, with 6 servings per serving 3.5 points
10. The shish kebab tastes best when it is really pulled through the next day and warmed up again! The shashlik is originally made with pieces of pork neck and slices of bacon. If you don`t want to pay attention to your figure, just give it a try. The difference in taste is considerable. However, the low-fat version also tastes very tasty thanks to the tasty sauce. Seasoned with curry, the sauce is also ideal for homemade curry sausage. If necessary, season to taste with rose peppers!