Summary

Ingredients

• 0.5 ½ zucchini
• 0.5 ½ cucumber (s)
• 1 shallot (s)
• 120 g fish
• some dill
• salt and pepper
• some turmeric
• some ginger
• some garlic

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Instructions

1. Cut the vegetables into cubes and preheat a pan (with a little water, no fat!). Add the onion and vegetables and season with salt, pepper and turmeric. Add a little water and dill and steam the vegetables (if necessary, add ginger and garlic later).
2. Season the fish and sauté in water in a second pan. Add the herbs, serve the fish with the vegetables and enjoy.
3. The dish has less than 200 kcal and is therefore perfect for the 21-day metabolism cure.
4. You can of course also prepare the dish with other vegetables.