Summary

Ingredients

• 220 g low-fat quark
• 220 g yourt, Greek with only 2% fat
• 250 g fruits, various
• Sweetener, liquid

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Instructions

1. Mix the quark and yoghurt to a cream. Add sweetener to taste. Prepare the fruits and dice them if necessary. Layer the quark cream alternately with the fruit in 2 glasses.
2. A glass has 3 pp, you get the Greek yogurt with 2% fat e.g., at a large discounter.