Summary

Ingredients

• 800 g fish fillet (s), preferably cod
• 2 tablespoon lemon juice
• 2 bell peppers, red and yellow
• 1 small Can (s) pineapple pieces, approx. 250 g, or fresh
• 2 egg whites
• 40 g cornstarch
• 1 liter vegetable oil
• 250 ml sauce (sweet and sour sauce, from stores or here in the recipe database)
• 2 tablespoon chives
• soy sauce
• Sambal Oelek
• salt and pepper

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Instructions

1. Cut the fish fillet into large pieces and drizzle with the lemon juice. Clean the peppers and cut into fine strips. Drain the pineapple and collect the juice.
2. Beat the egg white a little to make it frothy and airy. Season the fish with salt and pepper.
3. Heat the oil in a suitable saucepan or deep fryer to around 175 ° C.
4. Turn the fish first in the cornstarch and then in the egg white. Then bake in the fat in portions for approx. 5 minutes and keep warm.
5. 2 tablespoon. Heat the oil in a pan and fry the paprika for about 2 minutes, then add the pineapple and fry for another 2 minutes. Now add the sweet and sour sauce and some juice to taste. Finally, season with a little soy sauce, salt, pepper and sambal oelek.
6. Arrange the fish with the vegetables on plates and sprinkle with chives.
7. Rice tastes best with it.