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Summary
Prep Time
10 mins
Total Time
10 mins
Course
Breakfast
Cuisine
European
Servings (Default: 2)
Ingredients
1
cup cottage cheese
6
tomato (s)
100
g mun bean seedlins, fresh
1
tablespoon mustard, hot
Seasoned Salt
Pepper, fresh from the mill
Chilli flakes
1
tablespoon sunflower seeds
1
tablespoon olive oil, virgin
1
tablespoon chips, coconut for garnish
Crumbly Cottage Cheese with Tomatoes and Mung Bean Sprouts
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Instructions
Season the cottage cheese with mustard and the spices, stir in the olive oil. Cut the tomatoes into small pieces, stir these together with the mung bean sprouts and sunflower seeds into the cottage cheese. Garnish with the coconut chips.