Summary

Ingredients

• 1 apple (Granny Smith)
• 10 grapes, green
• 50 g broccoli or broccoli
• 50 g spinach, fresh
• 10 g chia seeds
• 10 g flax seeds, old
• 250 ml coconut water or water

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Instructions

1. Wash the spinach, grapes and broccolini. Cut the broccolini into small pieces.
2. Put all the ingredients in a blender and mix to the desired consistency.