Summary

Ingredients

• 200 g currants
• 1 banana (s)
• Dextrose
• 200 ml milk
• 300 ml water

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Instructions

1. Puree all the ingredients in the blender and you have a super light fruity smoothie / fruit drink.
2. Tip:
3. Instead of the water, you can of course also take milk, but since I am currently dieting, I have water in it. Instead of glucose, you can of course also use honey or vanilla sugar.
4. Makes 3 glasses of 200 ml each