Summary

Ingredients

• 1 packet low-fat quark
• 2 tablespoon water
• 2 tablespoon cocoa powder, de-oiled and unsweetened
• 2 teaspoons sweetener, liquid, less if required
• Rum flavor, or vanilla flavor or orange flavor, liquid, without sugar

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Instructions

1. Mix the low-fat quark with the water, sweetener and flavoring until smooth and add the cocoa. Mix everything to a homogeneous mass.