Summary

Ingredients

• 0.5 ½ honeydew melon (s) or sugar melon, ripe
• 2 tablespoon flaxseed, crushed
• water

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Instructions

1. Core half of the melon. Cut off pieces of fruit with a spoon and place in a blender or measuring cup. Add 2 tablespoons of ground flaxseed. Make up to 500 ml with water and mix.
2. The whole portion has about 200 kcal.