Summary

Ingredients

• 250 g wheat (Ebly)
• 0.5 ½ chicken, grilled
• 1 can pineapple, cut into pieces
• 1 can mushrooms
• 1 cup yogurt (low-fat yogurt)
• 4 tablespoon soy sauce
• 1 tablespoon honey
• Pineapple juice
• salt and pepper
• curry

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Instructions

1. Bone, peel and cut the chicken into small pieces (approx. 1 cm). Drain the pineapple pieces and collect the juice. Halve or quarter according to taste. Quarter whole mushrooms or use mushroom slices.
2. Put all the ingredients in a bowl. For the salad sauce, whisk together the yogurt, soy sauce, honey, pineapple juice and spices, fold in. Cook the Ebly according to the instructions on the package, drain and mix with the other ingredients while it is still hot / warm. Season again to taste.
3. The whole salad has 26 P.