Summary

Ingredients

• 3 egg (s), cold, hard-boiled, cut into small quarters
• 4 slices toast bread (wholemeal toast)
• 3 tablespoon quark (low-fat quark)
• 1 tablespoon mayonnaise, normal
• 1 teaspoon pepper, coarse-grained black
• Cup / n cress, plucked in small pieces
• salt

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Instructions

1. Let the hard-boiled eggs cool, cut into small quarters and store in the refrigerator. The eggs have to be really cold for processing!
2. Whole wheat toast, nice and soft and not toasted: cut off the edges, cut the 4 slices of toast crosswise into triangles. 8 triangles are obtained.
3. Mix in a small bowl with a fork: low-fat quark + mayonnaise + coarse pepper + salt + the cold (!) Eggs. Add the cress last.
4. Distribute the mixture evenly over 4 toast triangles, just place the other 4 on top and press down.
5. Tip: Enjoy as a hearty breakfast with tea or as a filling evening meal with beer.