Summary

Ingredients

• 500 g minced beef
• 1 tablespoon oil
• 1 medium onion (s), finely chopped
• 1 small bell pepper (s), green, finely diced
• 1 can kidney beans, without liquid, rinsed (400ml)
• 0.5 can ½ corn, drained
• 1 pepper, chopped (possibly with the kernels)
• Tabasco, optional
• 2 garlic clove (s), pressed
• 1 can tomato (s), chopped with juice (400 ml)
• 1 teaspoon chili powder
• 0.25 teaspoon ¼ caraway seeds, ground or coriander
• 1 teaspoon salt
• 0.5 teaspoon ½ pepper, black, ground
• 300 g cheese, rated pizza cheese (mixed types)
• 5 tortilla (s), soft (approx. 4 - 6, as required)

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Instructions

1. The recipe is suitable for a Crock Pot (CP) between 5.5 and 6.5 L.
2. First, heat the oil in a pan and fry the minced meat until it is crumbly. Mix in the onion and diced paprika and sauté as well. Add the beans, corn, peppers, garlic, tomatoes, water and the spices, bring to the boil briefly and simmer gently for another 5 minutes over low heat (if necessary, put the lid on halfway so that too much liquid does not evaporate). Remove the pan from the stove and season the sauce to taste.
3. Now layer the ingredients in the CP in the following order: tortilla, sauce, cheese finish with a lot of sauce and cheese. Cover. The cooking time on the lowest setting (low) is between 5 and 6 hours. Serve the dish like a lasagna.