Summary

Ingredients

• 3 large chicken breast fillet (s)
• 1 papaya
• 200 g rapes, seedless
• 1 bunch rocket
• 1 cup yogurt, 500 g
• some sunflower seeds
• salt and pepper
• Curry powder
• Fat for frying

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Instructions

1. Cut the chicken breast fillet into small cubes, season and fry. Roast the sunflower seeds in a pan without fat.
2. Peel the papaya, cut in half, core and cut into cubes. Wash the grapes and cut them once. Wash the rocket and cut into small pieces.
3. For the salad dressing, season the yogurt with salt, curry powder and sugar.
4. Put the meat, grapes, papaya and rocket in a salad bowl, mix with the yogurt sauce and sprinkle with the sunflower seeds.
5. You can also use other spices if you like.