Summary

Ingredients

• 500 g chicken breasts, cut into strips
• 3 bell peppers, red, green, yellow, cut into strips
• 2 onion (s), cut into half rings
• 2 cloves garlic, crushed
• 2 teaspoons mustard
• 1 ½ teaspoon rosemary, dried
• 1 teaspoon herbs Provence
• 5 tablespoon olive oil
• 1 can kidney beans
• 1 point tortilla (s)
• 1 cup sour cream or sour cream
• 1 avocado (s), fully ripe
• 0.5 ½ lime (s), squeezed
• 1 clove garlic, crushed
• 5 tomato (s) (cocktail tomatoes), finely chopped
• 1 tablespoon coriander greens, fresh, torn, or a pinch coriander powder
• salt and pepper

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Instructions

1. For the guacamole, mash the avocado. Mix in the chopped tomatoes, garlic, sour cream and coriander, season with salt, pepper and lime. The lime prevents the guacamole from tarnishing. However, it is advisable to prepare the guacamole fresh while frying the vegetables. Pour the remaining sour cream into a bowl and place on the table.
2. Heat the olive oil in a pan and fry the onions in it. Add the paprika strips and fry for 10 minutes until the onion is steamed and the paprika still has a bit of bite. Meanwhile, wash the kidney beans and heat them up with a little salt in an extra saucepan filled with a finger`s breadth of water. Set the vegetables aside on a plate.
3. Now quickly fry the chicken breast strips over high heat. Put the vegetables back in the pan and fry briefly while turning. Reduce the heat and add the spices (rosemary, Provence herbs, mustard, salt, garlic). The garlic should only be cooked, not fried. Season with salt and keep warm.
4. Heat the tortillas over low heat in a coated pan with a lid or in the microwave, also covered. Meanwhile, drain the kidney beans. Pour the beans and guacamole into bowls each and place on the table. When the tortillas are warm, immediately place the hot pan with the fajitas, preferably on a warmer, in the middle of the table.
5. The tortillas are filled, rolled and eaten by hand by everyone at the table like a pancake. The following applies: less is more, otherwise everything will fall out again. Experienced people can add 2 ingredients to the filling repertoire: chopped iceberg lettuce and grated cheese (e.g. Gouda).