Bring a large pot of salted water to a boil. Add the frozen Brussels sprouts and Parisian carrots and cook for 20 minutes over medium heat. Then add the pasta, Mini Farfalle are best. Cook for another 7 - 8 minutes, or for other pasta after the specified cooking time.
Incidentally, bring 250 ml of vegetable stock to the boil in a small saucepan, add the frozen salmon fillets and cook for 15 minutes over medium heat.
Remove the pasta and vegetable pot from the hob and pour off the water. Add 1 glass of pesto (my recommendation: pesto Calabrese). Remove the salmon from the vegetable stock, cut into small pieces and add 6 tablespoon of the hot vegetable stock to the noodle pot. Add a little more Italian herbs, mix everything and you have a very simple, quick and healthy pasta dish.
Also recommended as a vegetarian option, simply replace the salmon with corn and some sheep`s cheese.
I also like to do a little more and eat the rest cold as a delicious pasta salad the next day.