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Summary
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Course
Main Course
Cuisine
European
Servings (Default: 1)
Ingredients
150
g tuna in its own juice (can)
1
spring onion (s)
1
teaspoon olive oil
1
small bell pepper (s), red
75
g peas, frozen
75
g corn
75
g beans, reen, frozen
50
ml chili sauce or salsa sauce
1
chilli pepper (s)
1
salt
Fast, Colorful Tuna Chili
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Instructions
Heat the beans in the microwave. Drain the tuna.
Chop the spring onion and paprika and fry in the oil. Add the peas (not defrosted), green beans and corn and heat. Add the tuna and sauce. Mix and heat. Finally add the chopped chilli pepper and season with salt.