Go Back

Summary

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

Fat-free Celery-chestnut-chickpea Soup – Car Diet
Fat-free Celery-chestnut-chickpea Soup – Car Diet
Print Recipe Pin Recipe

Instructions

  1. Cut the celeriac into small pieces and place in a saucepan with the water. Add tarragon, salt and the spices and cook for about 10 minutes with the lid closed until soft.
  2. In the meantime, cut the chestnuts into pieces and, when the celery is soft, add to the saucepan, then puree in the saucepan with a hand blender. Finally add the chickpeas, but do not mash them, and heat everything again.
  3. Put freshly grated or ground nutmeg on the plates.
  4. The amount is enough for 4 servings / people as soup. As a main course, it is sufficient for 2 people.