Summary

Ingredients

• 60 g berries, mixed, frozen
• 2 tablespoon yogurt, low-fat
• 200 ml buttermilk
• 2 tablespoon oatmeal
• water, still
• 1 squirt lemon juice
• 2 tablespoon powder, (protein powder), tasteless

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Instructions

1. Let the berry mixture defrost / defrost. Add all other ingredients except for the water and puree with a hand blender. Then make up to 500 ml with water and stir again. The protein powder can be added as desired, but it is not a must!