Summary

Ingredients

• 200 g soy mince
• 200 g tomatoes, chunky
• 200 g pumpkin (se), chopped, preferably the scraped inside the pumpkin without seeds
• 250 ml soy cream Cuisine, light, for cooking
• 35 g tomato paste
• 250 g pizza melt
• 1 onion (s)
• salt and pepper
• Chili paste
• oregano
• marjoram

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Instructions

1. Finely chop the pumpkin or the scraped inside of a pumpkin and the onion.
2. Sear the vegetarian minced soy meat with the onion and deglaze with half a cup of water. Mix in the pumpkin and tomato. Now add the tomato paste and a spoonful of chili paste, the amount depends on the heat you want. I make my paste myself and prefer to be a little careful. Let it boil down briefly and deglaze with the soy cream. Then season with the spices as you like and mix in all of the pizza melt.
3. Bake this filling in a pumpkin as you like, serve with mashed potatoes or bake nachos with it.
4. Approx. 280 Kcal. per serving.