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Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

Fish Molee
Fish Molee
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Instructions

  1. Mix 1 teaspoon turmeric, lime juice, salt and a little water and brush the fish fillets with it. Marinate for at least 20 minutes, then rinse and pat dry.
  2. Meanwhile, heat the oil in a high pan and sauté the onions, chilli, garlic and ginger at a low temperature. As soon as the onions have taken on color, sweat the pepper, cloves, cardamom and curry leaves with them. After 2 minutes add the chopped tomatoes and cook for another 10 minutes. Add the turmeric and salt and fill up with the coconut milk. Simmer for another 10 minutes at a low temperature. Then roll up the fish fillets and cook in the sauce for 5-10 minutes, depending on the size and type of the fillets, how long they need. Remove the whole spices, season to taste, add seasoning if necessary and serve with aromatic dill rice.