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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Breakfast
Cuisine
European
Servings (Default: 1)
Ingredients
180
g natural yourt, low in fat
3
tablespoon oatmeal
1
tablespoon flaxseed, crushed
1
pear (s)
Fitness Cereal with Pear
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Instructions
Core the pear and cut into small pieces. Mix the pear pieces with the oat flakes, yoghurt and the crushed linseed and consume immediately.