Summary

Ingredients

• 200 g spelled, coarsely round
• Apple juice or water
• 1 tablespoon honey
• 200 ml cream
• Fruits, fresh (your choice and season), cut into small pieces
• 25 g flaked almonds
• 25 g sunflower seeds
• 1 tablespoon desiccated coconut
• 0.25 teaspoon ¼ cinnamon

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Instructions

1. In the evening, put the freshly ground spelled in a bowl and add enough apple juice or water to cover the spelled. Close the bowl and let it soak overnight at room temperature.
2. In the morning add the chopped fruit and all other ingredients to the spelled and mix everything together.