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The scallops are lightly fried in a pan. Fried sea scallops with oven-baked vegetables are served.

Summary

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
CourseBaking

Fried Scallops with Baked Vegetables Ingredients

Fried Scallops with Baked Vegetables
Fried Scallops with Baked Vegetables Print Recipe Fried Scallops with Baked Vegetables Pin Recipe

Fried Scallops with Baked Vegetables Instructions

  1. Place a baking sheet with rims in the oven in the middle position, and turn on the oven itself to preheat to 250 degrees.
  2. In a small saucepan, combine wine and shallots, bring to a boil, cook for about 6 minutes (about 2 tablespoons of liquid should remain). Strain the contents of the saucepan through a sieve, remove the shallots. Pour the liquid back into the saucepan, add butter and salt, stir. Cover the saucepan with a lid to keep the sauce warm.
  3. Cut the zucchini into small oblong pieces. Place the zucchini in a large bowl, add the onion, bell pepper and 1 tablespoon olive oil and stir well. Put the vegetables on a hot baking sheet and place in the oven, fry the vegetables for about 3 minutes, then put the tomatoes, garlic, mix gently and cook in the oven for about 4 minutes, until the vegetables are soft. Remove vegetables from oven, sprinkle with 1/4 teaspoon salt and pepper.
  4. While vegetables are cooking, heat a large skillet over high heat. Rinse scallops and pat dry with paper towel, sprinkle scallops with 1/4 teaspoon salt and pepper. Pour 1 tablespoon of oil into a frying pan, heat it well, and layout the scallops, fry for 1.5 minutes on each side.
  5. Serve fried sea scallops with fried vegetables and sauce, garnish with basil leaves.