Summary

Ingredients

• 1 cup natural yogurt (0.%)
• 1 teaspoon cinnamon
• 1 teaspoon honey
• 2 tablespoon oat flakes, better 5-grain flakes
• 2 tablespoon corn flakes, whole grain crispy flakes
• 1 apple
• 1 banana (s)
• 1 handful grapes, (white)

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Instructions

1. Core the apple and cut into small pieces. Cut the banana into slices. Halve and core the grapes. Mix yogurt with cinnamon and honey and mix together with the cut fruit in a bowl. Sprinkle with flakes and flakes and then enjoy.
2. You can actually replace the fruit types as you like (e.g. strawberries, oranges )