Summary

Ingredients

• 6 apricot (s), 300 g
• 1 tablespoon lemon juice
• 2 tablespoon honey
• 1 tablespoon almond butter
• 300 g yourt, 1.5% fat
• 100 ml whole milk

For decoration:

• Apricot
• leaves Mint
• Almond (noun)

Print Recipe Pin Recipe

Instructions

1. Scald the apricots with boiling water, peel off the skin, cut in half, core and place in a tall container.
2. Add lemon juice, honey and almond butter and puree for 1 - 2 minutes. Mix with yoghurt and milk and pour into tall glasses. Garnish with apricot wedges, flaked almonds and mint and serve immediately.
3. Tip: You can also fill the shake in 4 tall dessert bowls, add 1 - 2 scoops of vanilla or fruit ice cream, sprinkle with chocolate sprinkles and serve as a refreshing dessert.
4. 9 g fat, 11 g protein, 38 g carbohydrates, 4 g fiber and 540 Kcal per serving.